Contraction timer
Track the start, length and spacing of your contractions — no sign-up, without leaving your browser.
It only organizes the numbers. The real assessment is up to your healthcare team — call the maternity hospital whenever you're unsure, even if you've only logged a few contractions.
Tap Start when a contraction begins and Stop when it eases. A popular guideline for heading to the hospital is "5-1-1": contractions every 5 minutes, lasting about 1 minute, for 1 hour straight — but always follow the advice of your prenatal care team.
No contractions logged in this session yet.
The history stays only in this browser, in this session — nothing is sent for analytics, advertising or any other service, and nothing is synced with the app. Reloading the page keeps the history; clearing your browser data erases it.
Continue in the Nilu appNot installed yet? Get it on Google Play