nilu
From the first days to the first steps

Realistic care for the routine you actually have

Sleep, feeding, development, health and play explained in a way that fits the little time caregivers have.

Bebê sorrindo deitado em um ambiente acolhedor
Explore by topic

What you will find here

Short paths, clear language and a next step whenever it makes sense.

Pessoa cuidadora trocando a fralda de um bebê
01

Newborn

Comfort, daily care and the family settling in.

Explore
Recém-nascido dormindo no colo de uma pessoa cuidadora
02

Sleep and routine

How to notice patterns without magic formulas or comparing babies.

Explore
Bebê brincando de barriga para baixo ao ar livre
03

Development

Milestones and stimulation as a reference, never as a competition.

Explore
Picked by Nilu

Reads for this stage

Review visible on every piece of content
SleepHow to observe your baby's routine without magic formulas6 min readCareDiaper change: a calm step by step4 min readPlaySimple activities for each stage0 to 12 monthsFirst daysUmbilical cord stump: simple care until it falls off4 min readComfortBaby colic: how to comfort your baby and recognize warning signs5 min readBreastfeedingHow to express and store breast milk safely6 min readGuideBaby has day and night mixed up? Why it happens and how to helpLeitura de 8 min readGuideDiaper rash in babies: how to prevent it, care for it and when to see the pediatricianLeitura de 7 min readGuideBreastfeeding: benefits, a good latch and support for mothersLeitura de 11 min readGuide2026 vaccination schedule: a guide for pregnant women, babies, children, teenagers, adults and older adultsLeitura de 12 min readGuideHealthy eating in childhood: how to build good habits from the first monthsLeitura de 12 min readGuideCaderneta da Criança (Child Health Booklet): what it is for and how to use itLeitura de 4 min readGuide3-month-old baby: development, routine and important careLeitura de 11 min readGuideNasal rinsing for babies: how to do it safely and when to seek helpLeitura de 6 min readGuideSafe nursery decor: comfort, organization and safetyLeitura de 8 min readGuideNighttime potty training: when to start and how to help your childLeitura de 8 min readGuideNewborn jaundice: what the “yellowing” is and when to seek helpLeitura de 7 min readGuideHeimlich maneuver: what to do when a baby or child is chokingLeitura de 8 min readGuideYour 1-month-old baby: care, comfort and what to expect at this stageLeitura de 10 min readGuideYour 2-month-old baby: development, care and what to expect at this stageLeitura de 10 min readGuideTypes of diapers: how to choose the right style, size and fit for your babyLeitura de 9 min readGuideNursing pillow: what it's for and how to use it safelyLeitura de 8 min readGuideBest Infant Car Seat 2026: 5 Models to CompareLeitura de 11 min readGuideCribs with the Inmetro seal: what to check before putting your baby to sleepLeitura de 12 min readGuideBaby strollers: safety is just the beginning — what to look for before you buyLeitura de 5 min readGuideYour 5-month-old's routine: how to organize the day without turning everything into a scheduleLeitura de 5 min readGuideHospital bag: what to pack for mom and babyLeitura de 6 min readGuideDoes drinking beer increase milk supply? What to know about alcohol and breastfeedingLeitura de 4 min read
Supporter community

Nilu grows with its community.

Nilu is independent and free. If it helped you, support it once with any amount from R$ 1 via Pix and help more families use the tools and content.

Support with Pix Meet the community