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Trimester 2 · week 26 of 40

26 weeks pregnant

The home stretch of the second trimester arrives with a more responsive baby: the eyes and nervous system are maturing, and movements can get quite strong.

Translated from the original Brazilian Portuguese content with the help of artificial intelligence. Read the original in Portuguese

Read about your current week or get ready for what comes next.
Visual size comparison at week 26: a spaghetti squash
Visual reference: a spaghetti squash. Not an individual clinical measurement.
Quick read

In 1 minute

  • The eyelids start getting ready to open.
  • Sounds can trigger movement in response.
  • The bump and body weight call for more attention to posture.
Fetal development

How your baby is doing this week

The nervous system keeps maturing. Around this stage, the eyelids begin to open and close, and sounds can trigger movements. The lungs keep producing surfactant and still need quite a lot of time to mature.

3D artistic representation of fetal development at week 26
Artistic 3D representation. This is not an ultrasound and does not represent your baby's individual development.
Body and routine

What may change in your body

Back pain, leg cramps, heartburn, tiredness and trouble sleeping are common. A feeling of heaviness in the pelvis may appear. Occasional, irregular contractions can happen, but a regular rhythm, pain, pelvic pressure or leaking fluid need to be checked.

Possible steps

Care for this week

  1. Tell occasional discomfort apart from symptoms that keep repeating or get worse.

  2. Take breaks and change positions.

  3. Talk about work, commuting and ergonomics if your routine is getting heavy.

Prenatal care focus

  • Get ready for the change in appointment frequency that usually happens from week 28 in low-risk prenatal care.
Twin pregnancy

If you're expecting twins

Because preterm birth is more common with twins, the team may advise extra attention to contractions, the cervix and fetal growth.

Support network

For those by your side

Help recognize the signs that justify calling the care team instead of insisting on 'waiting to see'.

Common questions

Questions for this week

Are contractions normal now?

Irregular tightening can occur, but contractions that are regular, painful or come with leaking fluid/bleeding need to be checked.

Can the baby open their eyes yet?

The eyelids are entering this stage of maturation, but that doesn't mean vision similar to a newborn's.

When to seek care

  • Once movements have become familiar, a significant decrease in the pattern you notice should be evaluated without waiting until the next day.
  • After 20 weeks, a severe/persistent headache, vision changes, severe pain in the upper abdomen or sudden swelling deserve evaluation for a possible hypertensive condition.
  • Before term, regular contractions, increasing pelvic pressure or signs of labor need prompt advice.

In an emergency, go to the urgent care service in your area. This content does not replace a professional assessment.

Next · week 27

The next chapter

In week 27, the second trimester comes to an end and the brain and lungs enter an even more intense stage of maturation.

See week 27

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Sources and transparency

Nilu editorial content, written from the official sources above. Individual clinical review of each week is in progress — this text is for information and does not replace your prenatal care.