What may change in your body
Pelvic pressure, tiredness and difficulty finding a comfortable position may increase. Your breathing may feel short when the uterus sits high.
Care for this week
Move calmly and respect your limits.
Talk about the signs of labor and when to go to the maternity hospital.
If you haven't arranged postpartum support yet, start with specific people and tasks.
Prenatal care focus
- Continue appointments every two weeks in low-risk care until the switch to weekly monitoring.
If you're expecting twins
In twin pregnancies, discussions about the mode and timing of birth take into account the babies' positions, the placenta(s), the amniotic sacs and maternal/fetal conditions.
For those by your side
Plan meals, transportation and the household routine to reduce last-minute improvising after the birth.
Questions for this week
Is it normal that the skull isn't completely hard?
Yes. Flexible sutures and fontanelles (soft spots) are a normal part of getting ready for birth.
Is pressure in the pelvis a sign of labor?
It can happen because of the baby's weight and position, but if it comes with regular contractions, leaking fluid or bleeding, seek care.
When to seek care
- Once movements have become familiar, a significant decrease in the pattern you notice should be evaluated without waiting until the next day.
- After 20 weeks, a severe/persistent headache, vision changes, severe pain in the upper abdomen or sudden swelling deserve evaluation for a possible hypertensive condition.
- Before term, regular contractions, increasing pelvic pressure or signs of labor need prompt advice.
In an emergency, go to the urgent care service in your area. This content does not replace a professional assessment.
The next chapter
In week 34, the lungs, brain and nervous system keep maturing while the body gets ready for birth.
See week 34Was this helpful?
Sources and transparency
- Brazil's Ministry of Health — Brazilian Pregnancy Booklet, the official prenatal record (Caderneta Brasileira, updated in 2026)
- Brazil's Ministry of Health — Prenatal care (Ministério da Saúde — Pré-natal)
- Brazil's Ministry of Health — High-Risk Pregnancy Manual — Multiple pregnancy (Manual de Gestação de Alto Risco — Gestação múltipla)
- NHS — Week-by-week guide to pregnancy
- ACOG — How Your Fetus Grows During Pregnancy
- Brazil's Ministry of Health — Prenatal tests and vaccines (Ministério da Saúde — Exames e vacinas no pré-natal)
- ACOG — Bleeding During Pregnancy
Nilu editorial content, written from the official sources above. Individual clinical review of each week is in progress — this text is for information and does not replace your prenatal care.

